Rating of the best popular and effective energy drinks for 2020

Almost every person has cases when an influx of strength is needed, and energy is already running out. Such a situation may arise for students during a session or preparation of a thesis. At the employees of organizations during the delivery of reports. Yes, sometimes you just want to cheer up. You can solve this issue with the help of an invigorating drink. For some people, tea or coffee can act as such a stimulant, while a sweet energy drink will help others to gain a charge of vivacity and drive away sleep.

What are energetics

Energy drinks are considered to be containing substances that stimulate the nervous system. Typically, this tonic is caffeine, but there are options where plant extracts act as stimulants. For example, guarana, ginseng or tea extract. Also, caffeine can be "disguised" under its other names, which we are not used to hearing in everyday life. If you see matein or theine in the name, then know that this is regular caffeine.

In addition, vitamins and carbohydrates can be found in the composition. Taurine drinks have also become popular lately. With the help of taurine, energy processes in the body are improved. Many people mistakenly assume that taurine is harmful to health due to the presence of taurine. But now we can safely say the opposite. Because there have been medical studies that have shown that these drinks contain an acceptable amount of taurine. Also in the composition of power engineers there is carbonic acid. Thanks to this, the drink becomes strongly or moderately carbonated, and the presence of carbonic acid affects the onset of a quick invigorating effect.

Energy drinks are usually produced in a volume of 0.33 or 0.5 liters. It is also very rare to find drinks, the volume of which is equal to one liter.

How energetics affect the body

Since this drink contains caffeine, it eliminates drowsiness, promotes vasodilation and improves performance. This action is due to the fact that the metabolism improves, which leads to activity, both mental and physical. But you should not take energy as a source of additional energy. When consumed, the body gets vigor due to its hidden resources. You can even say that he borrows energy, i.e. they have a temporary and short-term effect.Therefore, doctors recommend using energy drinks in small quantities and not very often. Otherwise, significant damage can be done to health. Even manufacturers point out that the acceptable norm is no more than two cans of drink a day.

With the wrong use of energy drinks, insomnia, frequent urination may occur, a feeling of anxiety will appear, and blood pressure rises. According to the research of scientists, the herbal extracts and taurine that make up the composition do not have a therapeutic effect, since they are added in small quantities. Also, if you constantly use energy, a noticeable deterioration in the condition of the teeth appears. This is due to its high sugar content. Also, this component causes the appearance of extra pounds.

Also, many people confuse energy drinks with sports drinks. In this regard, they are used before active training, suggesting that this will increase endurance and energy. But for this, you should consume more fluids along with nutrients. And due to the high content of caffeine, an energy drink, on the contrary, will contribute to the rapid removal of fluid from the body, which will lead to dehydration and early loss of strength.

Also, many establishments where you can buy alcoholic cocktails offer a mixture of energy drinks and alcohol. When alcohol enters the body, it begins to slow down the nervous system. In simple terms, its effect is completely opposite to that of an energetic. If you mix these two drinks, then the person will not notice his intoxication, which will allow him to consume much more alcohol. In such a situation, severe poisoning will occur. These two components increase fluid withdrawal, leading to a severe hangover in the morning. Also, such a mixture can cause high blood pressure and adversely affect the work of the cardiovascular system.

Popular manufacturers

• Red Bull GmbH

This Austrian energy drink company was founded in 1984. Two years earlier, its founder, Dietrich Mateschitz, bought the recipe for the Thai drink and the rights to use it. But when the production of the drink began, the recipe was slightly changed. In its composition, the amount of sugar decreased, while the gas level, on the contrary, increased. Three years later, the drink appeared on store shelves. Now "Red Bull" can be purchased in 160 countries around the world. But in the early 2000s, in Denmark and France, this product was banned for sale, since it contains a high content of taurine and caffeine. But after a few years, sales resumed in France. Here the manufacturer corrected the recipe and replaced taurine with another amino acid. In Our country, "Red Bull" appeared in 1998. It should be noted that this company is known as a sponsor and organizer of many events in various areas of sports.

• Tornado energy

This Russian brand was founded in 1996. Since 2011, the company began to cooperate with a Swiss company that completely controls production. At first, the production of drinks was in the suburbs, but later the Lipetsk company Rosinka took over the production of products. In 2013, the packaging design was changed, and the slogan “Rock the reality” became the company's motto. Today the products of the companies have six variations with different tastes. It should be noted that this company is a sponsor of e-sports teams.

• Monster beverage

This American company was founded in 1935 in Southern California. At first she was engaged in the production of juices. At the time, the company was called Hansen. Most of the products were made for film studios and shops. Since 1970, the production of carbonated drinks under the same name began. In 1988, the company declared itself bankrupt, after which it was acquired by a California corporation. So in 2012 the name of the company became "Monster Beverage". Monster Beverage now produces energy drinks such as Burn, Monster Energy and Relentless.

The best energy drinks with caffeine and taurine

Red bull

The main ingredients of this product are taurine and caffeine.It was with Red Bull that the energy boom began. This drink is specially designed for those who receive great physical and mental stress. Having drunk one portion of this energy drink, you will increase your efficiency, get rid of fatigue and get a burst of energy. Red Bull will be a great companion for long driving trips, during a busy day at work and even at a party. Also, after drinking "Red Bull" mood increases and metabolism accelerates. The whole secret is in a special combination of products that make up the drink. Due to its pleasant sweetish taste, "Red Bull" is very popular among people.

Red Bull is available in 250, 355 and 475 ml cans.

The average cost is 120 rubles.

• Invigorating effect;
• Charge of forces;
• Pleasant taste;
• Famous brand;
• Positive reviews.

• Highly carbonated product.

Adrenaline rush

A feature of this product is the absence of artificial colors and preservatives. Adrenaline Rush was created by PepsiCo specifically to eliminate fatigue. It is suitable for people who monitor their health and want to raise the level of their energy capabilities. Its main component is caffeine, which improves mental performance. It also contains taurine, thanks to this amino acid, metabolism will be improved. In addition, the manufacturer has added herbal extracts that increase activity and reveal hidden energy reserves. But nevertheless, the product will affect the work of the cardio and nervous system, therefore it is not recommended to use it in excess of the norm.

Adrenaline Rush is available in 250, 450 and 500 ml cans.

The average cost is 90 rubles.

• Gives a boost of energy;
• Ability to use while driving;
• Sold in three different sizes;
• The taste is different from similar products.

• Customer reviews indicate insufficient sweetness.

Burn original

According to the manufacturer, each sip of Burn Original will increase your energy reserve. And it's hard to disagree with this. Taurine and caffeine included in the composition will help you to quickly invigorate, get rid of fatigue and lift your mood. Also, "Burn Original" contains glucose, it quickly enters the bloodstream, thereby improving brain activity and giving a boost of energy. In addition, this product contains B vitamins, which will also be beneficial for the body. After all, it is this group of vitamins that has a stimulating effect on brain activity and has a positive effect on the nervous system. "Burn Original" has a mild taste that perfectly refreshes in hot weather.

Burn Original is available in 330 and 500 ml cans. this energy drink cannot be stored at temperatures above +30 degrees. After opening the can, you must drink the contents within two hours. Only one can of "Burn Original" is allowed per day, an increase in this rate can cause an increase in blood pressure and an increase in heart rate.

The average cost is 100 rubles.

• Pleasant taste;
• Gives freshness;
• Beautiful packaging design;
• In stores, there is often a promotion for this product.

• Some of those who tried it say that an invigorating effect is not always observed.

Flash up

This inexpensive tonic drink comes in classic flavors, as well as mojito, berry and orange flavors. The composition contains taurine, caffeine, as well as vitamins. With its help, you can restore lost strength and get the opportunity to work actively for a few more hours. The well-known brewing company Baltika, which has long established itself on the market, is engaged in the release of this product. Flash up should be consumed immediately after opening. It is desirable that the product be chilled, otherwise it may adversely affect the taste.

Flash up is available in 450 and 250 ml cans, as well as in a 500 ml plastic bottle.

The average cost is 56 rubles.

• Four flavors;
• Long shelf life;
• Sold in plastic bottles and cans;
• Price.

• Not very invigorating.

Tornado Energy Battle

This tonic drink from a Russian manufacturer tastes like cola. And thanks to its bright can, "Tornado Energy Battle" will not go unnoticed on the store shelves. It contains B vitamins, taurine and caffeine. These ingredients will promote the appearance of strength, eliminate drowsiness and help focus attention. This brand of energy drinks has six different flavors. These include Tornado Energy Coffee, which contains natural coffee extract.

Tornado Energy Battle is produced in metal cans or plastic bottles. The volume of the product is 450 and 470 ml.

The average cost is 52 rubles.

• Bright design of the can;
• Diverse tastes;
• The composition contains vitamins;
• Price.

• Increased acidity;
• According to many reviews, the product tastes too luscious.

The best energy drinks with ginseng and guarana

Coca-Cola Energy

The taste of this product will be appreciated by all lovers of the famous Coca-Cola drink. After all, it retains the same taste, but together with this, it contains caffeine, which was obtained from a natural source, as well as guarana extract and B vitamins. Together, such a composition will stimulate the brain, give a burst of vivacity and fill the missing energy. After drinking one jar of this product, you will get rid of drowsiness, overcome fatigue and lift your spirits. The composition does not contain sugar, which has a detrimental effect on the health of teeth and gives extra pounds. A pleasant sweet taste will be provided by natural sweeteners that have a lower energy value and do not damage teeth. Since the combined content of caffeine and taurine has not yet been fully understood, many assume that, together, they are bad for human health. Then while drinking "Coca-Cola Energy" you should not have any concerns, because there is no taurine.

Coca-Cola Energy comes in an aluminum can with a 0.25 ml key. the calorie content of 100 grams of the product is 42 kcal.

The average cost is 100 rubles.

• The usual taste of Coca-Cola;
• It contains guarana extract and vitamins;
• No taurine.

• The taste of cinnamon is felt.

Natura Rush Tea Energy

This tonic drink appeared relatively recently on the Russian market among energy products. Its distinctive feature is the use of only natural ingredients; here you will not find artificial colors, preservatives and GMOs. Natura Rush Tea Energy contains natural caffeine, ginseng root extract, as well as B vitamins. Thanks to this, you will feel vigor and increased efficiency. During work, it will help to focus on the task at hand, and will put in order the work of the nervous system. It is also worth noting that, unlike other similar products, it contains less sugar.

Available in a 325 ml glass bottle. It has three different flavors: raspberry and mint, grapefruit, chocolate and orange.

The average cost is 155 rubles.

• Does not contain harmful additives;
• Three different flavors;
• The charge of vivacity remains for a long time;
• Glass bottle.

• Price;
• Cheerfulness does not appear immediately.

E-ON Ginger Crush

Feeling chronically tired and sleepy? E-ON Ginger Crus will help you gain strength and cope with all the impossible tasks. After all, this tonic product contains not only caffeine and taurine, it also contains concentrated carrot juice, extracts of ginger, ginseng, guarana, B and PP vitamins. Such a composition in a quick time activates all your hidden resources, improves brain activity, and accelerates metabolism. In addition, the E-ON Ginger Crus can easily quench your thirst.

E-ON Ginger Crus is available in 250 ml and 450 ml cans. Do not consume more than one serving of the drink per day.

The average cost is 100 rubles.

• Stylish can design;
• Pleasant taste and aroma;
• Gives strength and vigor.

• Not.

Turbo Energy Daring Energy

This tonic drink from the Russian company "Aqualife". It contains caffeine and taurine, ginseng and gurana extracts, as well as vitamin C and B vitamins. After drinking one portion of Turbo Energy Daring Energy, you will immediately notice how your strength returns to you, the desire to sleep will disappear. And the presence of plant extracts and vitamins will have a positive effect on the nervous system, improve concentration and cheer up.

Turbo Energy Daring Energy is available in 330 ml and 450 ml cans and plastic bottles. no more than two servings of a drink are allowed per day.

The average cost is 88 rubles.

• Tones up;
• The composition contains plant extracts and vitamins;
• Positive feedback from buyers.

• It does not happen in all stores.

Black Monster VR \ 46

This citrus-flavored energy product will give you freshness and vigor. This version of the energy from the well-known brand "Black Monster" was specially designed to give acceleration. After all, this drink is dedicated to motorcycle racing champion Valentino Rossi. It should be noted that the appearance of the can was developed jointly with the designers of the VR \ 46 project. It has not only a bright style, but also a rough surface. In the composition of this product you will find caffeine, which will energize you, taurine, which accelerates metabolism, as well as vitamins and extracts of guarana and ginseng.

Black Monster VR \ 46 is available in 500 ml aluminum cans.

The average cost is 90 rubles.

• Bright design;
• The surface of the can feels like a racing track;
• Refreshing taste;
• Tones up.

• The product made in Russia does not have a rough can.

Black monster assault

This tonic drink was created for people who always do not have enough time and energy to cope with their tasks. With each new sip, you will feel a surge of energy, thoughts will come in order, which will improve concentration and increase efficiency. After taking a few sips, you will feel how tiredness and sleep go away, and the body is filled with new strength. This effect is observed, since the composition contains not only caffeine and taurine, but also B vitamins, ginseng and guarana extracts. One can of such an energy drink will retain its effect for at least 4 hours. And during this time it will be possible to redo a lot of work.

Black Monster Assault is sold in 500 ml cans.

The average cost is 100 rubles.

• Long-lasting vigor effect;
• Pleasant taste;
• The composition contains plant extracts and vitamins.

• Many people note excessive sweetness.

Best Sports Energy Drinks

Monster Energy Khaos

This energy product has been specially designed for athletes who train hard. But it is also suitable for beginners. Drinking this pre-workout tonic won't feel boring or heavy. Monster Energy Khaos contains caffeine, taurine, and ginseng root extract. Thanks to this, stamina will increase, concentration of attention will improve, and you will cope with any set goal. It also contains B vitamins, which will improve metabolism and metabolism, and have a positive effect on the functioning of the nervous system. A distinctive feature of this variant from the classic "Monster Energy" is the presence of a special combination of juices. With their help, you will get more energy.

Monster Energy Khaos is available in a 500 ml can. no more than one serving of the product is allowed per day.

The average cost is 100 rubles.

• It contains about 30% of the total juice;
• Designed specifically for athletes;
• Pleasant taste;
• Gives vigor;
• Noticeable effect;
• A large number of positive reviews.

• Many noted the excessive sweetness.

Fitness Drink CT Energy

This product from the "Sporttech" company will help not to lose strength during sports, as well as maintain tone during the day. A distinctive feature of "Fitness Drink CT Energy" is the minimum content of gases, as well as the drink has a mild tonic effect, which will give vigor for the rest of the day, and together with this, it will help remove thirst.

Fitness Drink CT Energy contains guarana extract and taurine to promote energy production and complement each other perfectly. The manufacturer also included L-carnitine to burn calories. By consuming this product before or during your workout, you will not lose a lot of fluids, but you will burn more calories. Also "Fitness Drink CT Energy" will help to concentrate attention, improve reaction and increase efficiency.

Fitness Drink CT Energy is available in a 500 ml plastic bottle.

The average cost is 60 rubles.

• Produced from high quality European raw materials;
• Does not cause increased heartbeat;
• Strengthens metabolism;
• Soft effect.

• Not.

Guarana Ultra

This drink contains a large amount of guarana. It will be an excellent helper during your diet. With its help, you will save strength and energy, as well as the drink will help get rid of excess calories and break down adipose tissue. Also, when using Guarana Ultra, you will not feel hungry. The product also helps to reduce appetite, and during training increases muscle contractions. What makes sports activities more effective.

Guarana Ultra is suitable for people with active lifestyles, needing concentration, as well as helping to cope with fatigue, both physical and mental.

Guarana Ultra is available in 500 ml and 1 liter volumes. It has two flavors: raspberry-strawberry and mango-pear.

The average cost is 800 rubles.

• Promotes weight loss;
• Reduces appetite
• Doesn't irritate the stomach;
• Eliminates fatigue.

• High price.

Binasport PO-Fitness

This product has been developed specifically for women with active lifestyles. With its help, it is easy to restore strength, improve mental state, get rid of fatigue. Also, the reception during training promotes active weight loss. The Binasport PO-Fitness components work in such a way that the energy expended is replenished by burning fats, not carbohydrates. Also, according to research results, after taking this product, not only physical performance increases, but also mental performance. Also "Binasport PO-Fitness" improves immunity, making the body resistant to viral and colds. This product does not cause side effects or addiction.

One package of "Binasport PO-Fitness" contains 90 capsules.

The average cost is 1,300 rubles.

• Has no side effects;
• Promotes weight loss;
• Improves mood.

• Price.

Caffeine 2000 plus

Need to recharge as quickly as possible? Then "Caffeine 2000 Plus" will be an excellent assistant in this matter. This product is a 25 ml ampoule containing taurine and guarana extract. Guarana is a natural source of caffeine, and when consumed will not adversely affect the stomach lining. But it will create a quick burst of energy. With the help of taurine, cellular metabolism will be improved and brain performance will improve. This product is suitable for physical and mental activity. Therefore, it is recommended to take it when playing sports, driving a long trip, as well as when working hard.

The average cost of 20 ampoules is 660 rubles.

• A quick burst of strength;
• Helps in weight loss;
• Improves performance.

• Not.

Conclusion

Most energy drinks provide a noticeable boost of vitality and energy. Still, you shouldn't abuse them. When used consistently, they are addictive.Also, do not exceed the permissible daily rate, otherwise you will not receive a charge of vigor, but tachycardia, headache and poisoning.